Savvy Brain Food - Australian science based blog

Discover style insights and trends on our fashion lifestyle blog.

Are Nootropics Legal in Esports?

Electronic sports (eSports) is beginning to evolve into one of the world’s most highly-valued industries. Esports is a multibillion-dollar industry that has formed quickly over the last...
Post by Mark Curry
Sep 08 2021

How To Get Smarter At Any Age With Brain Plasticity

 Article at a glance Our brains have the ability to grow and change throughout our lives. Our brains can rewire and repair themselves What to eat and what...
Post by Mark Curry
Sep 08 2021

What is Cortisol and the Dangers of Too Much Stress

   Article at a glance Cortisol is your primary stress hormone, and is like your body’s built-in alarm clock!   There are dangers of too little cortisol as well...
Post by Mark Curry
Aug 23 2021

11 Best Tips To Boost Energy Naturally

Article at a glance Life today can be so draining, there’s so many things we need to do, and they can all make you...
Post by Mark Curry
Aug 17 2021

How Does Music Affect Your Health?

   Article at a glance Music has a profound effect on our brain and the release of dopamine Music can positively affect our mood,...
Post by Mark Curry
Jan 04 2021

How to sleep when it is too hot - 13 of the best tips

   Article at a glance If you are having trouble falling asleep as it gets hotter, you are not alone. Studies have shown that...
Post by Mark Curry
Oct 10 2020

What does Fairtrade mean?

Everyone has seen the term Fairtrade on so many products. It immediately brings coffee, chocolate, tea and even bananas to mind. You may have seen...
Post by Mark Curry
Sep 21 2020

Health Benefits of Ashwagandha Proven By Science

Ashwagandha (withania somnifera) is popularly known as the king of Ayurvedic herbs. Ayurveda is a form of alternative medicine based on Indian principles of...
Post by Mark Curry
Aug 13 2020