Savvy Brain Food - Australian science based blog
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Are Nootropics Legal in Esports?
Electronic sports (eSports) is beginning to evolve into one of the world’s most highly-valued industries. Esports is a multibillion-dollar industry that has formed quickly over the last...
Sep 08 2021
How To Get Smarter At Any Age With Brain Plasticity
Article at a glance Our brains have the ability to grow and change throughout our lives. Our brains can rewire and repair themselves What to eat and what...
Sep 08 2021
What is Cortisol and the Dangers of Too Much Stress
Article at a glance Cortisol is your primary stress hormone, and is like your body’s built-in alarm clock! There are dangers of too little cortisol as well...
Aug 23 2021
11 Best Tips To Boost Energy Naturally
Article at a glance Life today can be so draining, there’s so many things we need to do, and they can all make you...
Aug 17 2021
How Does Music Affect Your Health?
Article at a glance Music has a profound effect on our brain and the release of dopamine Music can positively affect our mood,...
Jan 04 2021
How to sleep when it is too hot - 13 of the best tips
Article at a glance If you are having trouble falling asleep as it gets hotter, you are not alone. Studies have shown that...
Oct 10 2020
What does Fairtrade mean?
Everyone has seen the term Fairtrade on so many products. It immediately brings coffee, chocolate, tea and even bananas to mind. You may have seen...
Sep 21 2020
Health Benefits of Ashwagandha Proven By Science
Ashwagandha (withania somnifera) is popularly known as the king of Ayurvedic herbs. Ayurveda is a form of alternative medicine based on Indian principles of...
Aug 13 2020