Savvy Brain Food - Australian science based blog

If you’ve ever stood in the "health" aisle of the supermarket, stared at a wall of colourful boxes, and felt your brain slowly melt...

I know remedy kombucha made an energy drink called Remedy Kick, and now it is no longer made. I have had many people reach...

We made it to the finals of the 2025 Telstra Best of Business Awards.  We are delighted and so grateful to be here. Thank you...

What Is Ashwagandha and Why Is It So Popular? Ashwagandha (Withania somnifera) isn’t just a trendy supplement — it’s a powerful adaptogenic herb with...

Article at a Glance: Energy drinks and coffee share a dirty little secret: they both rely on one ingredient—caffeine—which is short-acting and leads to...

From Law Firm to Luminous Minds: Mark Curry's SAVVY Success Story   Mark Curry's remarkable journey from UTS Juris Doctor graduate to founder of...

Being active has been proven to deliver a multitude of health benefits—both physically and mentally. In fact, exercise is like a magic pill, except...

Could Collagen Be considered a Nootropic Supplement for Brain Health? 🧠 Collagen has long dominated the wellness industry in Australia, renowned for its powerful...