Savvy Brain Food - Australian science based blog
Discover style insights and trends on our fashion lifestyle blog.
Adaptogens – Can They Relieve Stress?
Adaptogens – Can They Relieve Stress? Article at a Glance Adaptogens were first proposed in 1940 and are a herb that can...
Jul 18 2022
The World's 2nd-Smartest Man Says These Nootropics Make Him Smarter
Article at a glance The Second Smartest Man, Rick Rosner, uses nootropics to keep his brain at its best. Many of the supplements in...
Jul 06 2022
What Are Nootropics? The Complete Guide to Brain-Boosting Compounds
Why Nootropics Are Gaining Global Attention We live in a society that places high value on productivity, creativity, and constant connectivity. Whether you are...
Jun 25 2022
Binaural Beats: What Are They and Do They Benefit Mind and Body?
Article at a glance: Binaural beats are tones with two different frequencies. Each frequency is heard through a different ear and the brain synchronises...
May 27 2022
How Do Video Games Affect The Brain?
Article at a Glance: Video games can increase cognitive skills, teamwork and activate the rewards centre of the brain. There is...
May 13 2022
The Diet Brain
Article at a glance When starting a diet, a key component is the Set-Point Weight There are two hormones that affect weight, ghrelin and...
Apr 22 2022
The Benefits of Art for Brain Health and Well-Being
Article at a glance: Art uses the same cognitive sensors as Mathematics, Science and Language Studies. Art calms the brain, by...
Apr 22 2022
7 Proven Ways to Improve Your Sleep for Better Focus and Mental Clarity
Why Sleep Is the Secret to Peak Performance Have you ever noticed how a single restless night can completely throw your day off balance?...
Mar 22 2022
