Savvy Brain Food - Australian science based blog

 Article at a glance Natural nootropics are not drugs, they are non-addictive, and are completely safe to consume Nootropics support better attention, focus and...

 Article at a glance: Binaural beats are tones with two different frequencies. Each frequency is heard through a different ear and the brain synchronises...

      Article at a Glance:  Video games can increase cognitive skills, teamwork and activate the rewards centre of the brain.  There is...

Article at a glance When starting a diet, a key component is the Set-Point Weight There are two hormones that affect weight, ghrelin and...

      Article at a glance: Art uses the same cognitive sensors as Mathematics, Science and Language Studies. Art calms the brain, by...

  Article at a glance Quality of sleep is DIFFERENT from the quantity of sleep. Just because you were in bed for 7 hours does...

Article at a glance The ability to communicate effectively is one of the most important skills you can develop. Beyond speaking, communication needs the...

Article at a glance Much of the data for these potentially memory-enhancing substances is inconclusive. We'll talk about what current clinical research has shown...