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Health Benefits of Drinking Coffee Before Exercise

Crawling out of bed for an early run… coffee. Powering through a late-night study session… coffee. Staying alert on a long drive… coffee. But...
Post by Mark Curry
Jun 10 2020

Coffee and Caffeine: The Pros, Cons, and Smarter Alternatives for Energy

But First… Coffee! It is Sunday night. You have set your alarm for 6:30am, promising yourself that this week will be different. A productive...
Post by Mark Curry
Feb 21 2020