Ashwagandha (withania somnifera) is popularly known as the king of Ayurvedic herbs and the best adaptogen. Ashwagandha has many benefits for the brain, where it can increase energy, sharpen focus, and reduce symptoms of anxiety and depression.
Helpful hints for those trying to remain productive while working from home.
Productivity Hacks for the every day worker!
What to do, and what not to do in order to maximise efficiency in your work and life!