Savvy Brain Food - Australian science based blog

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10 Reasons Exercise Is Amazing For Your Brain

Being active has been proven to deliver a multitude of health benefits—both physically and mentally. In fact, exercise is like a magic pill, except...
Post by Mark Curry
May 01 2025

Coffee, nootropics, fasting, preworkout and exercise

Crawling out of bed too early… coffee! Cramming for a test in the middle of the night… coffee! Long drive and feeling drowsy… coffee!...
Post by Mark Curry
Mar 27 2025