Evidence shows that for persons with anxiety problems, dietary adjustments, such as taking specific vitamins, minerals, and other supplements, may be beneficial.
Ashwagandha (withania somnifera) is popularly known as the king of Ayurvedic herbs and the best adaptogen. Ashwagandha has many benefits for the brain, where it can increase energy, sharpen focus, and reduce symptoms of anxiety and depression.
Most people are well aware of caffeine's energising effects, however, when you add some L-Theanine, it is a total game changer! The product is greater than the sum of its parts. They are synergistic and enhance each other's best qualities and reduce the risk of unwanted side effects. The ultimate marriage if you will. This remarkable combination is a staple forany nootropics enthusiast.
Evidence shows that for persons with anxiety problems, dietary adjustments, such as taking specific vitamins, minerals, and other supplements, may be beneficial.
Ashwagandha (withania somnifera) is popularly known as the king of Ayurvedic herbs and the best adaptogen. Ashwagandha has many benefits for the brain, where it can increase energy, sharpen focus, and reduce symptoms of anxiety and depression.
Most people are well aware of caffeine's energising effects, however, when you add some L-Theanine, it is a total game changer! The product is greater than the sum of its parts. They are synergistic and enhance each other's best qualities and reduce the risk of unwanted side effects. The ultimate marriage if you will. This remarkable combination is a staple forany nootropics enthusiast.
