Many “health companies” are not healthy at all, and they are simply marketing companies providing low quality products at a high price - and we have had enough! We are airing some of the dirty secrets of this industry
Is it possible to improve your memory using a pill? Memory loss is thought to be slowed or prevented by certain vitamins and fatty acids. But can a pill actually help you remember things? Read on to find out.
Evidence shows that for persons with anxiety problems, dietary adjustments, such as taking specific vitamins, minerals, and other supplements, may be beneficial.
Ashwagandha (withania somnifera) is popularly known as the king of Ayurvedic herbs and the best adaptogen. Ashwagandha has many benefits for the brain, where it can increase energy, sharpen focus, and reduce symptoms of anxiety and depression.
There is no magic pill for the perfect immune system but there are many daily habits that you can incorporate into your lifestyle to keep healthy. These are the 7 best ways to boost your immunity.