Savvy Brain Food - Australian science based blog

  • Why Am I Always Hungry? And What to do About it?

    Hunger is the way your body senses that it requires additional food – it’s the natural cue. Each time you feel hungry, your stomach may rumble as it feels empty, or you may experience headaches, get angry, or lack focus. 

    This article looks at some causes of extreme hunger and some science-based ways to reduce excessive hunger and appetite.