Savvy Brain Food - Australian science based blog
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The Effects of Sugar on the Brain and the Links to Stress, Anxiety and Depression
A diet too high in refined sugar can significantly contribute to stress, anxiety, and depression. Learn how sugar affects the brain and what you...
Sep 12 2021
How Music Affects Your Health: The Science Behind Sound and Wellbeing
Article at a Glance Music has a profound effect on brain chemistry and the release of feel-good chemicals like dopamine. It can lift mood, boost...
Jan 04 2021
